Daily Fiber, Orange Flavor is a concentrated source of all 5 fiber types. Health authorities recommend at least 25 to 40 grams of fiber every day, but most of us consume only 10 to 15 grams a day. We need fiber for normal regularity and for digestive health.
Daily Fiber, Orange Flavor prebiotic action supports friendly bacteria and moves waste material more quickly through the colon.
Adults and children over 12: 1 heaping teaspoon, 1 to 3 times a day. Children 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder into 8 ounces of water. Drink immediately. Drinking additional water as needed. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Take with meals or between meals. Use every day for best results.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.