說明
- Certified Gluten Free
- Also Known as Garbanzo Beans
- It´s Simple: No Short-Cuts, Just 100% Commitment To Quality
- USDA Organic
- Non GMO Project Verified
- Kosher Parve
- Certified Organic by Quality Assurance International (QAI)
- Excellent Source of Fiber
- Good Source of Iron
- 9 g of Protein Per Serving
Arrowheads Mills® brand was born in the Texas Panhandle back in 1960. We´ve grown, but we haven´t changed how we do things. We´re still building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake-that´s our process. That´s the Arrowhead way. It´s how ew bring the awesome goodness of the land to your table and we´re real proud of it.
Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.
建議的使用方式
Resealable bag.
Basic Chickpeas
- 4 cups water
- 1 cup arrowhead mills® chickpeas (garbanzo beans)
Cooking instructions:
Rinse and sort chickpeas. Place chickpeas in a covered pan with water. Let soak overnight. change water, bring to a boil, then simmer for 2 hours or to desired tenderness. Makes about 2 cups of cooked beans.
