Start with one teaspoon (a partial serving) and work up to one level tablespoons per day. Drink with 8-16 ounces of water (preferably purified) or juice (ideally fresh). Lots of fluids are important due to the drawing nature of this formula. If more powerful bowel moving action is required, or you have a sluggish bowel, use with Intestinal Movement Formula. This product is not intended for long-term continuous use or for pregnant/nursing women or children under six.

Suggested Adjuncts: Intestinal Movement Formula, Scram, Vitamineral Green, Vitamineral Earth, and Liver Rescue: a whole foods, plant based, high fiber, organic Vegan diet with emphasis on fresh, high-water-content foods; fresh vegetable juices.