Daily Fiber provides the additional fiber almost everyone needs. Health authorities recommend at least 25 to 40 grams of fiber every day, but most of us consume only 10 - 15 grams a day. We need fiber for normal regularity and digestive health.
Daily Fiber helps by supporting friendly bacteria and by moving waste material more quickly through the colon.
Adults and children over 12: 1 heaping teaspoon, 1 to 3 times a day. Children 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day.
Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with Daily Fiber Formula. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Take with meals or between meals. Use every day for best results.